Pin It This dish combines tender roasted Brussels sprouts with crisp turkey bacon for a satisfying side. Tossed in olive oil, garlic, and seasoning, then roasted until golden, it's finished with a splash of fresh lemon juice and optional parsley for brightness. Quick to prepare and full of flavor, it’s a tasty gluten- and dairy-free option to complement any meal.
I tossed together Brussels sprouts and turkey bacon on a chilly Wednesday when I needed something fast but satisfying. The smell that filled the kitchen—smoky, garlicky, with that sharp roasted edge—made my neighbor knock on the door to ask what I was cooking. I've been making this ever since, and it never gets old.
The first time I brought this to a family dinner, my uncle ate three servings and asked for the recipe. He'd sworn off Brussels sprouts after a bad cafeteria experience in the 80s. Watching him go back for more felt like a small kitchen victory.
Ingredients
- Brussels sprouts (500 g, trimmed and halved): Halving them creates more surface area for caramelization, which is where all the flavor lives.
- Olive oil (2 tbsp): Helps everything crisp up beautifully without drying out the sprouts.
- Garlic (2 cloves, minced): Fresh garlic adds a punchy warmth that mellows as it roasts.
- Turkey bacon (4 slices, chopped): Leaner than pork bacon but still delivers that smoky, savory bite.
- Salt (½ tsp): Brings out the natural sweetness of the Brussels sprouts.
- Black pepper (¼ tsp, freshly ground): A little heat balances the richness.
- Smoked paprika (½ tsp, optional): Adds a subtle depth that makes people ask what your secret is.
- Lemon juice (1 tbsp, fresh): The acid cuts through the richness and wakes up every flavor.
- Parsley (1 tbsp, chopped, optional): A fresh, green finish that makes the dish look as good as it tastes.
Instructions
- Preheat and Prep:
- Set your oven to 220°C (425°F) and line a baking sheet with parchment paper. This high heat is key to getting those crispy, caramelized edges.
- Season the Sprouts:
- Toss the halved Brussels sprouts in a large bowl with olive oil, minced garlic, salt, pepper, and smoked paprika if you're using it. Make sure every piece is coated so they roast evenly.
- Arrange and Add Bacon:
- Spread the Brussels sprouts in a single layer on the baking sheet, then scatter the chopped turkey bacon over the top. Crowding the pan steams instead of roasts, so give them space.
- Roast Until Golden:
- Roast for 20 to 25 minutes, stirring once halfway through so everything crisps up. The sprouts should be golden brown and the bacon should be crisp.
- Finish and Serve:
- Pull the pan from the oven, drizzle the lemon juice over everything, and sprinkle with parsley if you like. Serve hot while the edges are still crackling.
Pin It I served this alongside roast chicken one Sunday, and it disappeared faster than the main course. My cousin said it tasted like something from a restaurant, which made me laugh because it's one of the easiest things I make. Sometimes the simplest combinations are the ones that stick with people.
Choosing Your Brussels Sprouts
Look for tight, bright green heads without yellowing or soft spots. Smaller sprouts tend to be sweeter and more tender, but larger ones work fine if you quarter them. I always trim the stem end and peel off any loose outer leaves before halving.
Bacon Variations
Turkey bacon keeps this lighter, but regular pork bacon works beautifully if you're not watching fat content. I've also tried pancetta when I had it on hand, and the slight sweetness was a nice surprise. Just adjust the salt since some bacon is saltier than others.
Serving and Pairing Ideas
This pairs perfectly with roast chicken, grilled fish, or even a simple weeknight steak. I've served it at Thanksgiving as a lighter alternative to heavier sides, and it's always gone before the mashed potatoes. It's also great cold the next day, tossed into a grain bowl or eaten straight from the fridge.
- Add a sprinkle of grated Parmesan right before serving for a salty, nutty finish.
- Toss in a handful of dried cranberries or pomegranate seeds for a pop of sweetness.
- Drizzle with balsamic glaze instead of lemon juice for a richer, sweeter finish.
Pin It This dish has become my go to when I want something that feels special but doesn't ask much of me. I hope it becomes one of those recipes you reach for on busy nights and lazy Sundays alike.
Recipe FAQs
- → How can I ensure the Brussels sprouts roast evenly?
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Trim and halve the sprouts evenly and spread them in a single layer on the baking sheet to promote even roasting and browning.
- → Can I substitute the turkey bacon with another meat?
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Yes, regular bacon or pancetta can be used instead, but adjust cooking times as needed to achieve desired crispness.
- → What does adding lemon juice do to the dish?
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The lemon juice adds a fresh, tangy brightness that balances the savory and smoky flavors of the turkey bacon and roasted sprouts.
- → Is smoked paprika necessary for flavor?
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Smoked paprika is optional but recommended for a subtle smoky depth that enhances the overall taste.
- → How can I make this dish vegan-friendly?
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Omit the turkey bacon and consider adding smoked tofu or tempeh for a smoky protein alternative.
- → What side dishes pair well with roasted Brussels sprouts and turkey bacon?
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This dish pairs wonderfully with roast chicken, grilled fish, or a hearty grain like quinoa or barley.
